Honestly, when I think of banana's, I think of these guys:
I'm guessing no one else remembers that. Times like these, I feel old lol.
Onwards we go.
Overall, this fruit is great for your health, here are six things that they do for your body:
1) Banana's are an energy booster.
2) They contain tryptophan (a type of protein that the body converts into serotonin, which is a hormone that is known to make you feel happy and improve your mood).
3) They're a rich source of iron, thus it is helpful in cases of anemia.
4) They're a good source of potassium.
5) The skin of a banana is said to remove warts!
6) And, they're good for people who have high blood pressure because of their low salt.
I'm guessing no one else remembers that. Times like these, I feel old lol.
Onwards we go.
Overall, this fruit is great for your health, here are six things that they do for your body:
1) Banana's are an energy booster.
2) They contain tryptophan (a type of protein that the body converts into serotonin, which is a hormone that is known to make you feel happy and improve your mood).
3) They're a rich source of iron, thus it is helpful in cases of anemia.
4) They're a good source of potassium.
5) The skin of a banana is said to remove warts!
6) And, they're good for people who have high blood pressure because of their low salt.
Banana's are also helpful in the following causes: stomach ulcers, colitis, digestive disorder, diarrhea, constipation, and hemorrhoids.
Laugh all you want, but they're a great go-to, and helpful, fruit.
So, you're probably wondering, what exactly can they do for your skin?
Ingredients:
2 Medium Bananas
They're a moisturizer for dry skin, and leave it softer with hydrating action. They help exfoliate the skin by removing dead skin cells and leaving you with a fresh look. Since they help hydrate oily skin, they also combat acne and shield the skin from loss of moisture. Bananas also provide anti-aging benefits, keeping your skin looking young and fresh.
(OPTIONAL) 2 Tablespoons Honey
If you've been following my blog, you know exactly what honey can do for you.
You'll also need a Fork, and a Mixing Bowl.
Steps:
Mash the bananas with a fork; don't over mash or it will become too runny.
Add honey and mix all together.
Smooth evenly over skin for 10 minutes. Rinse off with cool water.
Apply regular moisturizer.
**This mask is wonderful for people who suffer from dry skin.
** If you'd like, you can keep this in a jar in the fridge for about a week or so. I recommend using this mask, at most, twice a week as part of your normal skin regimen.
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